Monday, June 29, 2015

Look For Rainbows

"When it rains, look for rainbows. When it's dark, look for stars." Unknown

Look For Rainbows

"When it rains, look for rainbows. When it's dark, look for stars." Unknown
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Monday, June 22, 2015

Get It Done

Make time for exercise or find time for illness.

Get It Done

Make time for exercise or find time for illness.
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Wednesday, June 17, 2015

What Will You Do For Yourself?

Do something today that your future self will thank you for.

What Will You Do For Yourself?

Do something today that your future self will thank you for.
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Tuesday, June 16, 2015

Are You Texting Your Way to Back Pain?

Are You Texting Your Way to Back Pain?

Are You Texting Your Way to Back Pain?

On average, we spend 2-4 hours each day with our neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. Studies are showing "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."
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Monday, June 15, 2015

Shine!

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl

Shine!

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl
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Friday, June 12, 2015

The Art Of Healing

"If you think wellness is expensive, then try illness!" Vincent Alcordo

The Art Of Healing

"If you think wellness is expensive, then try illness!" Vincent Alcordo
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Wednesday, June 10, 2015

Improved Outlook

You're only one work out away from a good mood!

Improved Outlook

You're only one work out away from a good mood!
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Monday, June 8, 2015

Small Steps

"There is no one giant step that does it, it's a lot of little steps." Peter A. Cohen

Small Steps

"There is no one giant step that does it, it's a lot of little steps." Peter A. Cohen
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Friday, June 5, 2015

Improved Quality Of Life

Take your health to the next level with regular chiropractic care.

Improved Quality Of Life

Take your health to the next level with regular chiropractic care.
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Thursday, June 4, 2015

The 5 Best Natural Energy Boosting Foods

​The 5 best foods that are going to increase your energy and leave you feeling great all day.

The 5 Best Natural Energy Boosting Foods

The 5 best foods that are going to increase your energy and leave you feeling great all day.
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Tuesday, June 2, 2015

How To Yoga Stretches for Low Back Pain &...

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

How To Yoga Stretches for Low Back Pain &...

Circle Us On Google Plus @ https://plus.google.com/+psychetruth http://www.psychetruth.net How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic video covers stretches for the low back, hips, butt and sciatica. Perfect for yoga beginners this will boost your yoga flexibility and lower stress which helps you to relax. So roll out your yoga mat, get your yoga pants on and start to stretch it out! About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of...Read More
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