6 Reasons to Eat Salmon, make sure it is wild though, not farm raised.
6 Reasons to Eat Salmon
Six reasons you should be eating more salmon.Amplifeied
Monday, February 29, 2016
Tuesday, February 23, 2016
Foods that Cause Inflammation
There are many surprising foods that cause quite a bit of inflammation and should be avoided at all cost. Here are just a few.
Foods that Cause Inflammation
There are many surprising foods that cause quite a bit of inflammation and should be avoided at all cost. Here are just a few.Amplifeied
Friday, February 19, 2016
More Than Pain Relief
Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.
More Than Pain Relief
Chiropractic is so much more than simply a means of relieving pain.Amplifeied
Tuesday, February 16, 2016
Warning! Sugar Found Where Least Expected
You may think that you are doing a great job staying clear from sugar found in sweets and beverages. However, what you may not know is that sugar hides in some places you would have never thought.
Warning! Sugar Found Where Least Expected
Sugar hides in some places you would have never thought.Amplifeied
Friday, February 12, 2016
Healthy Choices
The simple choices we make everyday can be built into healthy habits. Make the choices that benefit your health and wellness.
Healthy Choices
The simple choices we make everyday can be built into healthy habits. Make the choices that benefit your health and wellness.Amplifeied
Monday, February 8, 2016
How to Make Almond Milk
Learn how to make your own almond milk.
How to Make Almond Milk
Learn how to make your own almond milk. Almond Milk Recipe: Total Time: 20 Minutes Serves 6-8 Ingredients: 1 Cup almonds 2 Cups water, plus more for soaking Honey, to taste Directions: 1. Place 1 cup of almonds in a glass bowl and add enough water to cover them 2. Soak the almonds in water for 24-48 hours 3. After 24-48 hours, drain and rinse the almonds 4. Add almonds and 2 cups of water together in a blender 5. Blend for 2 minutes 6. Using the cheesecloth, strain out the almonds 7. Press out almond milk from meal (through the cheesecloth) 8. Sweeten, to tasteAmplifeied
Wednesday, February 3, 2016
The Latest Food Fads
“Eat food. Not too much. Mostly plants.” Michael Pollan
The Latest Food Fads
“Eat food. Not too much. Mostly plants.” Michael PollanAmplifeied
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