Friday, February 12, 2016

Healthy Choices

The simple choices we make everyday can be built into healthy habits. Make the choices that benefit your health and wellness.

Healthy Choices

The simple choices we make everyday can be built into healthy habits. Make the choices that benefit your health and wellness.
Amplifeied

Monday, February 8, 2016

How to Make Almond Milk

​Learn how to make your own almond milk.

How to Make Almond Milk

Learn how to make your own almond milk. Almond Milk Recipe: Total Time: 20 Minutes Serves 6-8 Ingredients: 1 Cup almonds 2 Cups water, plus more for soaking Honey, to taste Directions: 1. Place 1 cup of almonds in a glass bowl and add enough water to cover them 2. Soak the almonds in water for 24-48 hours 3. After 24-48 hours, drain and rinse the almonds 4. Add almonds and 2 cups of water together in a blender 5. Blend for 2 minutes 6. Using the cheesecloth, strain out the almonds 7. Press out almond milk from meal (through the cheesecloth) 8. Sweeten, to taste
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Wednesday, February 3, 2016

The Latest Food Fads

​“Eat food. Not too much. Mostly plants.” Michael Pollan

The Latest Food Fads

“Eat food. Not too much. Mostly plants.” Michael Pollan
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Tuesday, January 26, 2016

What in the world is: Vitamin D

​Learn about the role that vitamin D plays in your body.

What in the world is: Vitamin D

Learn about the role that vitamin D plays in your body.
Amplifeied

Friday, January 15, 2016

Take Responsibility

The quality of your life is your responsibility. It is that simple. We are each responsible for our own health and well-being.

Take Responsibility

The quality of your life is your responsibility. It is that simple. We are each responsible for our own health and well-being.
Amplifeied

Tuesday, January 12, 2016

Discover The Benefits Of Chiropractic

Discover the benefits of creating better health through chiropractic. Call for an appointment!

Discover The Benefits Of Chiropractic

Discover the benefits of creating better health through chiropractic. Call for an appointment!
Amplifeied

Monday, January 11, 2016

Choose Happiness

"The thoughts we choose to think are the tools we use to paint the canvas of our lives." Louise Hay

Choose Happiness

"The thoughts we choose to think are the tools we use to paint the canvas of our lives." Louise Hay
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