"When it rains, look for rainbows. When it's dark, look for stars." Unknown
Look For Rainbows
"When it rains, look for rainbows. When it's dark, look for stars." UnknownAmplifeied
Monday, June 29, 2015
Monday, June 22, 2015
Get It Done
Make time for exercise or find time for illness.
Get It Done
Make time for exercise or find time for illness.Amplifeied
Wednesday, June 17, 2015
What Will You Do For Yourself?
Do something today that your future self will thank you for.
What Will You Do For Yourself?
Do something today that your future self will thank you for.Amplifeied
Tuesday, June 16, 2015
Are You Texting Your Way to Back Pain?
Are You Texting Your Way to Back Pain?
Are You Texting Your Way to Back Pain?
On average, we spend 2-4 hours each day with our neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. Studies are showing "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."Amplifeied
Monday, June 15, 2015
Shine!
"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl
Shine!
"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald DahlAmplifeied
Friday, June 12, 2015
The Art Of Healing
"If you think wellness is expensive, then try illness!" Vincent Alcordo
The Art Of Healing
"If you think wellness is expensive, then try illness!" Vincent AlcordoAmplifeied
Wednesday, June 10, 2015
Improved Outlook
You're only one work out away from a good mood!
Improved Outlook
You're only one work out away from a good mood!Amplifeied
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