Tuesday, September 5, 2017

Stop Drinking Soda

​Six reasons why drinking soda may do more harm than good. Watch this video now to help you take control of your health!​

Stop Drinking Soda

​Six reasons why drinking soda may do more harm than good.
Amplifeied

Monday, August 14, 2017

10 Vegetables to Spiralize

​Go beyond zucchini noodles.We all love a good pasta dish, why not try something out of the ordinary and healthier!

10 Vegetables to Spiralize

​Go beyond zucchini noodles. Try these 10 vegetables in your spiralizer.
Amplifeied

Tuesday, July 25, 2017

Fruit Infused Iced Green Tea Recipe

​This fruit infused iced green tea recipe is a delicious, refreshing, refined-sugar FREE summer drink perfect to keep you cool and hydrated during these long hot days. ​

Fruit Infused Iced Green Tea Recipe

​This fruit infused iced green tea recipe is a delicious, refreshing, refined-sugar FREE summer drink.
Amplifeied

Monday, July 17, 2017

It Takes Work

​You can't start at the finish line. Consistently working toward your goal creates the best probability of success.

It Takes Work

Consistently working toward your goal creates the best probability of success.
Amplifeied

Monday, July 10, 2017

Building Success

​A healthy lifestyle is made up of a whole collection of small, daily decisions. But those small decisions, spread out over a week, month or year adds up to a healthier, happier you.

Building Success

​A healthy lifestyle is made up of a whole collection of small, daily decisions. But those small decisions, spread out over a week, month or year adds up to a healthier, happier you.
Amplifeied

Wednesday, June 28, 2017

Take the Pressure Off

​Wisdom Wednesday! Looking down at a phone can put 60 pounds of pressure on your neck and spine.

Take the Pressure Off

​Looking down at a phone can put 60 pounds of pressure on your neck and spine. #LookUpAmerica
Amplifeied

Friday, June 9, 2017

Commit To Health

Work on yourself every day. The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.

Commit To Health

The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.
Amplifeied